Freeing Your Day Care Workers to Love the Children

In any business, how successful you are will to a large extent depend on your employees. So when you are running your own day care business, the people who spend every hour of their working day making that day care run smoothly are your lifeline to success. Unless your day care is just you and … Continue reading Freeing Your Day Care Workers to Love the Children

In any business, how successful you are will to a large extent depend on your employees. So when you are running your own day care business, the people who spend every hour of their working day making that day care run smoothly are your lifeline to success. Unless your day care is just you and five kids, you are going to have to hire day care workers to help keep things running the way they should. In addition to being a small business owner and the one who calls the shots around your day care business, you also a boss. And what separates a good boss from a bad one is how well you can keep your workers focused on their goals and how well you reward good work in the staff you keep.

The first step of making sure you have people in your day care working for you that are going to make your day care a success is the selection process. The normal rules for recruiting apply including references, background checks and experience. But the interview may be even more important than any of that. You can tell a lot about the personality of the worker by making the interview informal and focused on the lifestyle of someone who works with children all day long.

This most important aspect of any worker you have is that they like children and that children like them back. Of course, their awareness of safety and health and their job of making sure the rules of the day care are followed are also important. But if your workers are going to make you a success, they must enjoy their time with the kids not only guiding them but playing with them. So one innovative approach to the interview process is to let the children interview them. You might even have a second interview that lasts half of a day and just let the prospective worker be with the kids in a “try out” mode to see how it goes.

The rational behind putting such a high priority on finding and retaining day care workers who have a natural affinity to kids seems obvious but there is a good business reason behind it also. Success in the day care business is measured in kids. The number of kids you have and keep coming back to be “citizens” of your day care community is what will make you successful. Not only that but if the children are happy in your day care center, they will want their friends there and they will tell their parents that they are happy which means referrals. All of that leads to long term success for your day care business. So making it possible for the children in your day care to genuinely enjoy the people who are there to care for them is not only your calling in life as a day care owner, its makes good business sense too.

There is a lot you can do from an administrative point of view to free your day care workers to love those kids and make their time with you a time they want to rush back to tomorrow, next week and next month. One big mistake many employers make is to burden the staff with a lot of administrative work such as filling out paperwork, dealing with maintenance or discipline issues that take them away from the larger population of children that they are there to serve.

If you have a child that needs special attention, create a culture in your day care where the primary caregiver knows to turn that special issue over to you or a dedicated staff member so he or she can return to caring for the group. Create an open atmosphere of communication with your workers so if there are either individual problems or problems that could affect the entire day care, those workers can come to you and talk about them. That ability to communicate will head off many problems and nip them in the bud.

There is a lot you can do to keep unnecessary worries off of the minds of your workers. By making it possible for your workers to focus on the kids, you keep them happy and you keep the kids happy. And that is a sure fire formula for success for any day care center.

Obesity: enemy of the heart

According to the American Heart Association (PCA), one third of children and adolescents and 66 percent of the adult population is overweight or obese. If the trend continues, there will be a reduction in life expectancy of our children, making it the first generation to live less than their parents.

Obesity in simple form is an excess of body fat. The body mass index (BMI) and waist circumference measures are most commonly used. The BMI is the ratio of weight in kilograms to height in meters measure. The normal BMI is between 18 and 24.9 kg/m2. Overweight is any measure between 25-29.9 kg/m2, and obesity a BMI greater than or equal to 30 kg/m2. The waist circumference should be <40cm in men and <35cm in women. Obesity is associated with the development of hypertension, stroke, blockage of the coronary arteries, diabetes, failure and heart rhythm disturbances. In young people, obesity is associated with the development of adult conditions such as hypertension, type 2 diabetes and cholesterol. It is difficult to associate obesity a factor, as it develops a complex relationship that involves lifestyle, the environment and genetics. However, there is a causal relationship between poor nutrition and unhealthy lifestyles. The sedentary lifestyle, produced by busy lifestyles, overexposure to television, computers and video games, along with the excessive consumption of calories, breaks the balance needed to maintain a healthy weight. Education is extremely important, particularly since early age, to establish good eating habits and healthy lifestyles. To bring the message and awareness generation of young people about the importance of prevention, the American Heart Association created the Alliance for a Healthier Generation in conjunction with the foundation of former President William Bill Clinton. On the Island, the association established partnership with the Government of Puerto Rico and the Puerto Rico Form.This government initiative and whose guidelines are based on those of the Heart Association, offers a real alternative for the prevention of obesity through education and offering physical activity programs, among other things. Obesity, together with other factors such as hypertension, diabetes, hyperlipedemias and smoking is a risk factor crucial to the development of cardiovascular diseases. However, contrary to other factors, obesity (next to smoking), is the most changeable of all. By developing or modifying good nutritional habits and increasing physical activity can have a healthier life

Dealing with Heart Disease.

Dealing with Heart Disease.
There are two different types of Heart Disease, the disease of the flesh and the disease of the spirit. For a moment I would like to talk to you about the Heart Disease of the flesh. In 1999 I had a massive heart attack, in fact I had three. On the first one I was pronounced dead by a Doctor from a prestigious Hospital. God in His mercy raised me up to continue my ministry, but He also allowed my body to maintain the Disease. I understand what many go thru when their hearts fail them. I know the pain and sometimes the despair that follows the attack. Fear wasn’t with me but was rebuked. I was ready to leave this world and be with my Saviour. Living with this disease is sometimes difficult because the symptoms don’t show outwardly. Have you ever heard people say, I don’t see a thing wrong with you.? I have. Heart disease is a silent killer that gives little or no warning just as Cancer. There sometimes is no outward sign that a person has the disease. I have experienced, nights without sleep, pains that come and go and depression that I have to rebuke. Yes, ministers also are attacked by Satan. I know how it affects family and friends. Many friends walk away from you, because they don’t want to deal with it. The best friend I have is my wife Juanita. She is always there with words of incouragment and comfort. This reminds me of the times Jesus sent out the disciples by twos, one would be able to lean on the other and help each other. Thats how I feel about my wife, she is my best friend. To be able to live with this dibilitateing Disease, I turned to the Bible for my answers, the first question I had for God was, 1. Why Me? The answer I received was, 1Pe 4:16 Yet if any man suffer as a Christian, let him not be ashamed; but let him glorify God on this behalf. 2Co 12:9 And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. But the most surprising of His answers was, Why Not You, My Son also had to suffer. I accepted these answers and went on. 2. How will I continue on with my ministry? 1Co 15:10 But by the grace of God I am what I am: and his grace which was bestowed upon me was not in vain; but I laboured more abundantly than they all: yet not I, but the grace of God which was with me. 2Co 8:7 Therefore, as ye abound in every thing, in faith, and utterance, and knowledge, and in all diligence, and in your love to us, see that ye abound in this grace also. The key word here was grace. His Grace would be sufficient for me to continue in His path. Unlike the Scientologist, I accepted the help of my doctors, took my medication, blessed each pill by the grace of God and trusted in Him. I don’t think about dieing, for its up to the Lord. I learned one thing real fast, I have no controll over my time to die, so why worry about it. The Joy of the Lord is my strength. The best example that God showed me was the life of Job. Job 1:6-12 Now there was a day when the sons of God came to present themselves before the LORD, and Satan came also among them. And the LORD said unto Satan, Whence comest thou? Then Satan answered the LORD, and said, From going to and fro in the earth, and from walking up and down in it. And the LORD said unto Satan, Hast thou considered my servant Job, that there is none like him in the earth, a perfect and an upright man, one that feareth God, and escheweth evil? Then Satan answered the LORD, and said, Doth Job fear God for nought? Hast not thou made an hedge about him, and about his house, and about all that he hath on every side? thou hast blessed the work of his hands, and his substance is increased in the land. But put forth thine hand now, and touch all that he hath, and he will curse thee to thy face. And the LORD said unto Satan, Behold, all that he hath is in thy power; only upon himself put not forth thine hand. So Satan went forth from the presence of the LORD. So I put myself in Jobs shoes. Satan have you considered my servant Anthony? So put yourself in Jobs shoes. Satan have you considered my servant ………………? To live with Heart disease, 1. Live. Don’t let the disease rule you. 2. Grace. Let Gods grace fill you with understanding of why you. For God Grace is sufficient. 3. Faith. Let your faith in God deliver you thru all the pain and suffering that you go thru. 4. Believe. Believe that God has a reason that you are allowed to be inflicted. 5. Show. Show the world what your God can do. 6. Witness. Be a witness to His majesty and Power. 7. Rebuke. Rebuke the spirit of infirmity. 8. Stand. Stand, and when you’ve done all, stand on Gods word. 9. Don’t Fear. Don’t fear or fret about the body but consider the soul and the one who has power over body and soul. 10. Read. Read Gods word daily, it comforts the Body, Mind and Soul. Remember this one thing, Prayer isnt automatic. Many Christians believe that God will answer all prayers because of the statment by Christ. Mat 21:22 And all things, whatsoever ye shall ask in prayer, believing, ye shall receive. This statment has a condition that goes along with it, If it be Gods Will ! Mat 26:39 And he went a little further, and fell on his face, and prayed, saying, O my Father, if it be possible, let this cup pass from me: nevertheless not as I will, but as thou wilt. Praying in the will of God is important, not as I will, but as thou wilt. Luke 21:25-26 And there shall be signs in the sun, and in the moon, and in the stars; and upon the earth distress of nations, with perplexity; the sea and the waves roaring; Men’s hearts failing them for fear, and for looking after those things which are coming on the earth: for the powers of heaven shall be shaken. Now to the Spirit.Rev 2:23 And I will kill her children with death; and all the churches shall know that I am he which searcheth the reins and hearts: and I will give unto every one of you according to your works. Mans heart is a complex thing not just in the flesh but especially in the spirit. Man has come from the creation of God in His image to a creature that is being killed in spirit by the cancer that has taken over this world. I just want to share with you a letter that I received today from a good friend of mine. Dear Brother Smith, It has been a long time you never heard from me, an incident occurred that completely took me off my feet. My wife was shot by armed robbers on september 10th, over $30,000 collected from her as she was working on her new clinic site, 8 bullets has so far been removed from her head, the rib’s were broken by bullets and the right leg. She will be injected for 28days and no one is permitted to see her during these period. Brother it’s a tormenting period for me, help me in prayers please. Bishop Dr.Joseph Rankin This world is dieing. Many are calling for peace, but peace is unattainable in this life. Prostitution, Homo-sexuality, Rape, Murder, Theft, Unrighteousness, war, rumors of war, Earthquakes, Floods, Fires, And man still fails to repent or to see the signs of the times. There are many that say that they belong to God, but which god do they belong to. John 8:44-47, Ye are of your father the devil, and the lusts of your father ye will do. He was a murderer from the beginning, and abode not in the truth, because there is no truth in him. When he speaketh a lie, he speaketh of his own: for he is a liar, and the father of it. And because I tell you the truth, ye believe me not. Which of you convinceth me of sin? And if I say the truth, why do ye not believe me? He that is of God heareth God’s words: ye therefore hear them not, because ye are not of God. The cancer of mans spirit is growing each and every day. Many worldwide are calling for an alliance of Christian, Judaism and Islam, to bring about world peace and prosperity. They want to join all three under one universal name. But there can only be two that can align themselves together, Judaism and Christianity, for the Jews and Christians are brothers. All other, so called religions that denigh the Father, Son and Holy Spirit are not of God but of that spiritual cancer. You cannot make an alliance with the Devil. His promises to you are worthless and misleading. Death and destruction are in the paths of man, for he knows not the God of our fathers. Rejection has become the norm around the world. Many are ignoring the signs of the times, many are being cautious stating that the things that have are are going to happen are fulfillment of prophecy. The cancer in man has blinded him from the truth. He no longer sees the suffering of others, he no longer sees the signs of the times, the signs in the heavens, the signs in the earth and the signs on the earth. Hell enlarges its boarders daily and is never full. Man is on a course that puts him in the number that will have not only one death but will die a second time. Heb 3:10-12, Wherefore I was grieved with that generation, and said, They do alway err in their heart; and they have not known my ways.So I sware in my wrath, They shall not enter into my rest.) Take heed, brethren, lest there be in any of you an evil heart of unbelief, in departing from the living God. 1Jo 3:21 Beloved, if our heart condemn us not, then have we confidence toward God. Apostasy; An abandonment of what one has professed; a total desertion, or departure from one’s faith or religion. Rev 18:7 How much she hath glorified herself, and lived deliciously, so much torment and sorrow give her: for she saith in her heart, I sit a queen, and am no widow, and shall see no sorrow. 2Pe 2:14-22; Having eyes full of adultery, and that cannot cease from sin; beguiling unstable souls: an heart they have exercised with covetous practices; cursed children: Which have forsaken the right way, and are gone astray, following the way of Balaam the son of Bosor, who loved the wages of unrighteousness;But was rebuked for his iniquity: the dumb ass speaking with man’s voice forbad the madness of the prophet. These are wells without water, clouds that are carried with a tempest; to whom the mist of darkness is reserved for ever. For when they speak great swelling words of vanity, they allure through the lusts of the flesh, through much wantonness, those that were clean escaped from them who live in error.While they promise them liberty, they themselves are the servants of corruption: for of whom a man is overcome, of the same is he brought in bondage. For if after they have escaped the pollutions of the world through the knowledge of the Lord and Saviour Jesus Christ, they are again entangled therein, and overcome, the latter end is worse with them than the beginning. For it had been better for them not to have known the way of righteousness, than, after they have known it, to turn from the holy commandment delivered unto them.But it is happened unto them according to the true proverb, The dog is turned to his own vomit again; and the sow that was washed to her wallowing in the mire. Apostasy; An abandonment of God for the lust of the flesh, power, coruption,instability, hipocrits all. Lost and dieing without hope of a resurection in Glory. Falling as a tree in the woods with no sound to be heard, falling with cancer without any truth within them. False teachers, flase preachers, false prophets, without understanding, without knowledge, without wisdom. As a tree falls, so shall it be raised. My words are nothing compared to the words of God.

Common Medications To Treat High Cholesterol

If your cholesterol level is high, or if you are at risk for heart disease, your doctor may perscribe a medication to reduce your cholesterol. There are several types of medications available, each type with a different action.

Statins Statins are one of the more commonly perscribed medications to reduce cholesterol. These drugs inhibits the enzyme which the liver uses to produce cholesterol, thereby slowing the production of cholesterol in the body. People at risk for developing the plaques which line the arteries, or artherosclerosis, are usually given this medication. Statins not only slow the growth of plaques, but they also can shrink existing plaques and actually make them less likely to break apart, causing stroke or heart attack. Risk factors for artherosclerosis are:

High cholesterol levels;
A family history of early-age heart attack or heart disease;
Advancing age.

There are several statins that are commonly perscribed. These medications have many differences, including their cholesterol-blocking ability, their side-effects, how they interact with other drugs, and their ability to reduce heart attack and stroke. Some common statins which are frequently perscribed include:

Atorvastatin (Lipitor);
Rosuvastatin (Crestor);
Fluvastatin (Lescol);
Simvastatin (Zocor);
Lovastatin (Mevacor);
Pravastatin (Pravachol).

Most side-effects of the statins are mild, like nausea and vomiting, but one major side-effect that is very rare, is rhabdomyolysis, which can cause muscle damage and eventually kidney failure. Any muscle or joint pain experienced while taking a statin should be reported immediately to your doctor.

Resins Resins are another cholesterol-lowering medication. They bind with cholesterol-containing bile acids in the intestines and are then excreted. Resins actually reduce LDL cholesterol and are often perscribed with statins for a combined effect of lowered LDL cholesterol. Currently perscribed resins include:

Cholestyramine (Questran);
Colestipol (Colestid);
Colesevelam (WelChol).

Resins have few side-effects (gas, bloating, nausea and constipation); however, they may interfer with the absorption of other medications taken at the same time.

Nicotinic Acid Nicotinic acid (niacin) is a common B vitamin, which, given in therapeutic doses, reduces LDL cholesterol and triglycerides. An over-the-counter niacin tablet as a dietary supplement would not produce the same effect, and could result in serious side-effects. Common trade names are:


Nicotinic acid interacts with other medications, including blood pressure medication, and your doctor should be consulted.

Gemfibrozil (Lopid) — Gemfibrozil reduces triglycerides and increases HDL cholesterol, the good cholesterol, in the blood. It interacts with other medications, such as Coumidin, which could lead to increased bleeding, and glyburide, which could cause low blood sugar. The most serious, but rare, side-effect is rabdomyolysis, which could lead to kidney failure. Your doctor should be consulted and your current medications discussed before beginning therapy on gemfibrozil.

Clofibrate (Atromid-S) — Clofibrate also acts by reducing LDL cholesterol levels; however, because of its many side-effects, it is usually perscribed only if all other methods of reducing cholesterol are ineffective. All current medications, including over-the-counter drugs, should be discussed with your doctor before using clofibrate.

Ursodiol (Actigall, Urso) Ursodiol is made by the liver and reduces the production of cholesterol by the liver and absorption of cholesterol in the intestines. Side-effects are GI related, including nausea and vomiting, diarrhea, and constipation; and rash and back pain. Other medications may interfer with its function, reducing its effectiveness.

There are many more medications, including dietary supplements and over-the-counter medications that can help in reducing cholesterol levels. Before taking any medications, discuss them with your doctor and let your doctor know what medications you’re taking already, to decide which may be best for you.

Phobias, Anxiety Disorders, and Society In General

Fear is sometimes considered to be an integral element of the human psyche, keeping people from jumping into situations that can be considered dangerous or disadvantageous. However, there are times when fear can effectively cripple a person’s ability to do what needs to be done. This is particularly true if the fear comes in the form of anxiety disorders and phobias, which can sometimes be termed as being unreasonable, as compared to the more normal, reasonable fears.

Anxiety disorders and phobias, while distinct from one another, do have several common features. Both of them are considered to be an unhealthy fear. Both are considered to be psychological disorders, though it is generally accepted that phobias emerge from anxiety disorders. For sure, there are a number of factors that cause anxiety disorders and phobias. Anxiety disorders and phobias can be triggered by a number of stressful situations. But clearly, most studies indicate that anxiety disorders might take longer to form or develop as compared to phobias.

Some theorize that phobias are formed as part of the exaggerated aspect of the natural human survival instinct. Phobias are reactions to natural threats to a person’s well-being, for example, the fear of spiders or the fear of heights. The difference lies in the severity of the fear reaction. A phobia can totally paralyze or debilitate a person while having a simple fear will just elicit a response that does not necessarily interrupt a person’s normal functions.

In contrast, stress and anxiety takes a number of formative years to develop, or more appropriately, worsen before it affects a person. The stress and anxiety can actually lead to other phobias such as claustrophobia, the fear of closed spaces, and hexakosioihexekontahexaphobia —- which is the irrational fear of the number 666.

According to some psychologists, stress and anxiety combined with external triggers and internal factors that impact on an individual’s psyche can cause phobias. There are some who believe that anxiety disorders are not constant and can generally be treated with medication, whereas phobias are generally believed to require extensive therapy. In reality, no credible, verifiable studies have produced results to back up this claim . Very little information is available and the research on the subject matter do not necessarily refute some of the existing theories.

Interestingly, a number of modern phobias are highly social in nature, perhaps reflecting the growing sense of status anxiety and social anxiety people feel. These particular phobias are generally considered to be non-clinical and are mere signs of mild social disorders that cannot be categorized as phobias. Most experts view these new phobias as little more than signs of people developing social anxiety and status anxiety as a result of ignorance or misinformation. There are also some that carry discriminatory undertones, such as a phobia that centers around the fear of Christianity and the various Christian denominations.

Social class and nationality also seem to be linked to the new generation of these so-called phobias, eliciting worries of national-level status anxiety in the face of expanding globalization. Social anxiety is also hinted upon, with people starting to become more and more anxious about the increasing upward mobility available within various social and economic structures. There are some that have theorized that people are starting to develop an instinctive fear of what is sometimes seen to be rapid social restructuring, linking to a more personal form of status anxiety than the large-scale example cited above.

Yeast Infection Test

A yeast infection test is the best way to confirm whether or not you have this disease. In fact, there are many types of these you can take but the first step is to first see a doctor.

Once you are in the clinic, the doctor will ask you some questions. These include what symptoms are you feeling, for how long have you experienced it and what medications are you currently taking. You have to be honest about everything especially if this has happened before. If this is the first time, then that is good if you have had previous history, then there is a good chance it will happen again.

But perhaps the most basic test will be for the doctor to take a sample and then wait for the results to come out. There are two kinds. The first is called the vaginal culture which is usually taken during a wet mount test. If you happen to have more than the usual amount of yeast down there then you have yeast infection. The doctor may also do a blood test because yeast infections are sometimes caused by diabetes or another health related problem.

Some doctors also conduct a pelvic examination because an inflammation of the skin of the vulva which is within the vagina and on the cervix. What the doctor is looking for here is if it is dry or if there are white plaques on the vaginal wall.

If the tests have confirmed that you have yeast infection, it is time for the doctor to figure out the type of treatment to be administered.

So what happens then? If this has happened for the first time, your doctor can prescribe something to make it go away after 7 days. If however this has happened again, you can try to use tablets, creams or suppositories depending on the recommendation of your physician.

Studies show that having a yeast infection makes you more susceptible to contracting HIV as vaginal irritation may allow the easier package of this fatal virus into the bloodstream. Although this does not happen often, women who experience it and are resistant to treatment should already be checked for other causes because the doctor has already ruled out the overuse of antibiotics which happens to be one of the causes of this disease.

Some people have used some items at home to get rid of yeast infections. Some examples of these include cranberry juice, vinegar, yogurt, curds, olive leaf and grape fruit extract, potassium sorbate, acidophilus as well as a water solution.

The entire time that you are being treated for yeast infection, make sure that you do not engage in any sexual contact because you could also infect your sexual partner with this problem. You can still spread the disease even if your partner is wearing a condom and you applied cream already because the oil based creams damage it as this is only made from latex.

The yeast infection test is the best way for doctors to tell if you have this problem or not even if you already show these symptoms. You might think that this is unnecessary and a waste of time but your doctors has to follow certain procedures so they will be able to recommend the right treatment for your condition.